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Sheffield Yoga / Pilates: Get three sessions of one-hour Yoga or Pilates at Physiotherapy Sheffield & Sports Injury Clinic, Sheffield. Location: Located in Sheffield City Centre. Options: Enjoy your sessions online or in-person! Benefits: Aerobic exercise stimulates the heart rate and breathing rate to increase in a way that can be sustained for the exercise session. Pilates: A form of exercise that focuses on activating certain muscles that lie deep around the spine, pelvis and hips (core stability mus... - Manufacturers part number: 29344055
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