Fitness-Mad Peanut Massage Ball - Neutral, Neutral

Fitness-Mad Peanut Massage BallRoll out tight muscles with the Fitness-Mad Peanut Massage Ball. The balls unique shape allows you to get close into your back muscles, without putting pressure on your spine. Can also be used for massaging your neck, shoulders, hips, glutes, hamstrings and calves.How to UseStanding next to a wall, place the ball into position between your back and the wall ensuring the dip is in line with the spine (i.e. not touching) and ease side of the ball against your back muscles. Leaning against the wall with the ball between the wall and your back then roll up and down, lowering yourself into a slight squatting position and then back to upright again, ensure your feet are approximately hip width apart.FeaturesPerfect ... - Manufacturers part number: K-REY-FMASSAGEP

• THE MAD GROUP are well known suppliers of fitness accessories to Studios, Gyms and Home Gyms worldwide. A UK company with a name you can trust!
• RELEASE TOXINS and improve circulation with use of this double lacrosse massage ball. Helps reduce pain levels and remove knots. Lightweight dual ball is easy to pop into your bag for use prior to the gym or after a home workout.
• INSTANT RELIEF simply roll the ball around the area of body required and increase the pressure applied for a deep tissue massage. Dimensions: 14cm x 6.5cm diameter (at widest point)
• MULTI USE peanut roller, roll over various parts of your body work to provide muscle relief. Use on trigger points for RSI (repetitive strain injury) and great to use for massaging your neck, shoulders, hips, glutes, hamstrings, and calves.
• PEANUT MASSAGE BALL shape and grooved structure of the double fascia roll are ideal for loosening connective tissue adhesions, the dip allows the ball to get close into your back muscles, without putting pressure on your spine.